Instructor: Mish
A collective movement of formats formed into ONE. Every class will be filled with a unique high energy full-body sculpt, circuit, and g-force cardio jumping. Fusing metrics to music-energy will fill the space with how you move! This class will leave you drenched and funky fresh!
Focus: Cardio, Arms, Abs, + Total Body
Move at the Shed is a choose-your-own adventure festival that fuses movement, mind-body connection, and creativity. An environment for us all to feel more grounded, more alive, more intentional. Where you can break a sweat while being artistically inspired. Grab a class ticket (or two!) or a community pass to enjoy the festival experience your way.
This one-day festival takes place at the Salt Shed on September 21st. To learn more, visit us here!
- General Inquiries: (312) 492-XXXX
- Box Office: (312) XXX-XXXX
- Located at main entrance
- Bring valid photo ID
- Tickets can be retrieved 1 hour before event start
- Must match name on original reservation
- On-site parking available
- Estimated $10-15 per vehicle
- Limited street parking in surrounding industrial area
- Rideshare recommended during peak events
- ADA compliant venue
- Wheelchair accessible areas
- Companion seating available
- Advanced reservation recommended for accessible spaces
- No outside food or beverages
- Clear bag policy enforced
- No professional cameras
- Must be 18+ for certain events
- Valid government-issued ID required
- All ages welcome for most outdoor concerts
- Children under 10 typically free with paid adult ticket
- Specific age restrictions may apply per event
- Ear protection recommended for young children